"To make changes you have to step out of your comfort zone." colleen@fitinthecity.com

 "Be Limitless." sonja@fitinthecity.com

OUR VISION AND PROMISE

“To provide our clients with health and wellness programs that support a lifetime of healthy behavioral changes.”


To provide energy, commitment, leadership and resources to our clients.
To provide our clients with result based programming.
To provide proven measurable changes.
To be a source of accountability.
To increase employee productivity and help eliminate health risk factors.

RENEE HARDESTER, CEO

SUPPORTING A LIFETIME OF HEALTHY BEHAVIORAL CHANGES

OUR OBJECTIVES

SONJA WALKER, COORDINATOR

COLLEEN HENELY, VP

“Small steps are better than no steps.”