PERSONAL TRAINING
We ask that you believe in making positive changes and trust the process of trying new movements to realign your body.
- Each client receives the proper levels and modifications for all muscular and joint conditions of their body.
- You may schedule your sessions 1x-2x-3x per week depending on your needs and goals. Monday-Friday (In person or Zoom)
- Individual session or package of 12 sessions.
- New Client Special-3 Personal Training Session for $125. Valid for all our locations: Papillion, Bellevue Lied Center, Kiewit Corporation & Zoom
- You may schedule a phone call or in person consultation with Renee at 402-740-3282
Client Moments
Georgia | Papillion, NE
Trains: 2x per week in person & attends yoga classes 2x per weekGoals: Strength, Balance & Flexibility
Georgia is enjoying her retirement and has made fitness a priorty. An avid walker she has learned to properly use weights and stretching exercises to increase her endurance. It has been amazing to see her progress! She can hold a plank for 2 minutes.
Jill | Papillion, NE
Trains: 2x per week in personGoals: Cardio, Core, Mobility & Strength
Jill is a busy realtor with a passion for her clients and her health. She keeps up with three young grandchildren and loves to entertain and attends concerts in her free time. She enjoys trying new exercises and also encourages those in her circle.
Becca | Papillion, NE
Trains: 1x per week at the studio
Goals: Total Body Strength
After a full year of personal training in our studio client Becca has made her self care a weekly investment. As a busy Mom of 2 young children she has learned that her lifestyle choices help both her and her family. Her working schedule allows her to train over the lunch hour and we are flexible enough in our schedule to adjust her time as she needs it.
Alison | LaVista, NE
Trains: 2x per week at the studioGoals: Strength & Weight-loss
March 2021 Alison set a goal to change her health. Fast forward to today and she has lost 135lbs and is a different person. She continues to focus on her goals and continues to make progress each week. She is a gem to train!
March 2021 Alison set a goal to change her health. Fast forward to today and she has lost 135lbs and is a different person. She continues to focus on her goals and continues to make progress each week. She is a gem to train!
Kickstart Your Journey!
3 Session Package for New Clients-$125.